Your certified guide to
Yoga, Breathwork, and Meditation
yoga is a practice for every body.
whether you are a beginner or a seasoned practitioner, join me in a journey of mindful, intentional movement using breath as our guide.
Take a moment for yourself to slow down and tap in.
Practice with Me
Private sessions
The ideal choice if you want a personalized practice that is tailored to your goals and lifestyle. Can be taught either in person or virtually, one on one or as a group.
Group Yoga
Attend in-person classes for a fluid, fun, full body practice sequenced to a funky playlist alongside other yogis.
virtual classes
Begin your wellness journey with full access to my beginner-friendly recorded classes.
KIND WORDS
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Katie is a gifted teacher. She gets so much goodness in to one class, it is kind of amazing. She gives easy to follow modifications and reminders... and her voice is perfect for teaching yoga.
LT
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A perfect class! Katie's creative flows with a mix of slow intentional movement with a faster paced flow through challenging poses is the highlight of my saturdays!
LM
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Katie's flow was absolutely amazing. It was a safe space where i felt calm and grounded. while still being able to express emotions and enjoy the space around me. I left feeling restored, motivated, and rejuvenated!
RF