Schedule and Special Events

Weekly Classes

Weekly classes are on hold indefinitely as I transition into a new full time job. If you want to keep up with me and find out about new class times, follow my Instagram @kt.frd. If you miss flowing with me or want to try my class style, head over to my YouTube Flow with Katie Ford. If you are interested in a private session, please reach out via the Contact page.


special EVENTS

Sign up to attend my special events.

Inner Fire Retreat

June 19th-22nd

Blue Ridge Mountains, NC



The body benefits from movement, and the mind benefits from stillness.

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