Schedule and Special Events
Weekly Classes
Weekly classes are on hold indefinitely as I transition into a new full time job. If you want to keep up with me and find out about new class times, follow my Instagram @kt.frd. If you miss flowing with me or want to try my class style, head over to my YouTube Flow with Katie Ford. If you are interested in a private session, please reach out via the Contact page.
special EVENTS
Sign up to attend my special events.
Inner Fire Retreat
June 19th-22nd
Blue Ridge Mountains, NC
The body benefits from movement, and the mind benefits from stillness.
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